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Leptin Levels: Response to a Weight Loss Diet

December 11, 2008 by Kathleen Brand  
Filed under Leptin Hormone

When dieting and your leptin levels go down, you may find you are more hungry. Researchers found that during the first week of the weight-loss diet, volunteers' leptin levels dropped by an average of 54 percent.

This is accouding to Agricultural Research Service (ARS) researchers in Davis, California, who are studying the effects of the hormone leptin. Read more

Leptin Resistance and Weight Loss

August 8, 2008 by Kathleen Brand  
Filed under Leptin Hormone


Recent research into leptin has revealed what is likely to be very important in the control of appetite, weight loss and the regulation of body weight. Advances in leptin research and its role in the control of obesity would lead to reductions in diabetes, coronary heart disease and many forms of cancer, all of which are increased in obesity.

American adults are overweight and more than 30 percent are obese. Currently 50 million Americans suffer from metabolic syndrome - a disease associated with obesity and encompassing coronary artery disease and type 2 diabetes.

Leptin leapt into the headlines when it was identified in 1995 as a protein that triggers weight loss in mice.

Leptin (the Greek term for thin) is a hormone released by your fat cells. When you lose fat, leptin levels drop and when you gain fat, leptin levels rise.

Leptin affects our weight and our appetites. Levels of leptin rise just before a meal and fall when people are full. It is now known that leptin not only can affect the chemical responses that affect how hungry you are but also can affect the wiring of your brain. Read more

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