Green Tea for Weight Loss
August 7, 2008 by Kathleen Brand
Filed under Weight Loss Supplements & Diets
A new study shows that drinking green tea may result in weight loss. The study showed that people who drank a bottle of tea fortified with green tea extract supplements every day for three months lost more weight than those who drank a bottle of regular oolong tea.
Researchers say the results indicate that substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories and decreasing body fat.
The findings appear in the January issue of the American Journal of Clinical Nutrition.
Black tea, oolong tea, and green tea come from the same Camellia sinensis plant. But unlike the other two varieties, green tea leaves are not fermented before steaming and drying. Read more
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