The Maqui Berry - Weight Loss Help and Best Antioxidant?
February 24, 2010 by Kathleen Brand
Filed under Weight Loss Supplements & Diets
You may of already noticed the health fad which has grabbed the media lately. It is called the Maqui Bery.
Antioxidant ability, anti-aging along with weight loss usually are all considered benefits of the fruit. However, you'll want to decide your self - are these claims authentic or perhaps could it be merely hype? This article will assist you to come to a decision once and for all.
Leptin and Weight Loss -Is Being Fat a Sin?
February 20, 2009 by Kathleen Brand
Filed under Weight Loss Supplements & Diets
Faith Based Diets: Does God Punish You For Being Fat?
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Faith based diets have been around for decades. But is overeating really a sin? Does God punish you for being fat? A recent column in an issue of USA Today answers, “weight loss is hard enough without feeling that the almighty is on your back, too”…
Recently, I was sitting in a wonderful little breakfast “parlor” on Main Street in Santa Monica (California), enjoying a bowl of oatmeal, a mountain of fresh fruit and a “sexy omelette” (the bodybuilder’s favorite). There was even a “Schwarzenegger omelette” on the menu - I kid you not!
Leptin Levels: Response to a Weight Loss Diet
December 11, 2008 by Kathleen Brand
Filed under Leptin Hormone
When dieting and your leptin levels go down, you may find you are more hungry. Researchers found that during the first week of the weight-loss diet, volunteers' leptin levels dropped by an average of 54 percent.
This is accouding to Agricultural Research Service (ARS) researchers in Davis, California, who are studying the effects of the hormone leptin.
Zone Diet Tips - Top 11 Zone Diet Tips
November 19, 2008 by Kathleen Brand
Filed under Zone Diet
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Weight Loss Motivation Tips
September 5, 2008 by Kathleen Brand
Filed under Weight Loss Motivation
Weight loss motivation comes in many forms depending on the individual. One reason is that the motivation factor, that desire to maintain a weight loss program to its successful completion, can vary greatly from person to person.
Weight loss motivation forms an integral part of helping a healthy weight management in obese people. For anyone to succeed at weight loss, motivation is the most important requirement. It will provide you with the determination to get up and exercise even if you don't feel up to it.
Regular motivation to lose weight coupled with sound advice is the key to staying on track. It takes will power and motivation techniques to lose weight. Motivation is what drives a person towards achieving their goal. Read more



